Category: Positive Thought Strategy

I had a smart and successful client use a fabulous phrase with me last week during our Happiness Hacking™ coaching session. We were discussing the

Yep, I know life is super busy right now. And we aren’t even in the run up to Christmas yet! I want you feeling calm,

I have a riddle for you today. When is a problem no longer a problem? When does a big, hairy mutha#%@#$ problem in our life

I am on a full on creative buzz right now! There is going to be SO MUCH GOODNESS coming your way I can barely stand

If there is one thing I have learned as a professional coach it’s that everyone has “gone through stuff”. Everyone. No exceptions. It’s a universal

Want to change your life? Change your mind first. Want to change your body? Change your mind first. Want to change your relationship? Change your

Ever read a sentence so profound it changes your life? Language is so powerful – it’s what separates and elevates us from the limitations of

There is a very famous quote by David Henry Thoreau, I’m sure you have heard it: “Most men lead lives of quiet desperation and go

Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer… I want to talk about

How good are you at learning languages? It’s such a wonderful skill, I am in awe of anyone who can effortlessly switch into Spanish or

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