Category: Positive Thought Strategy

You Do You

You Do You.

Let them do them. You do you. “It’s just not my bag.” Easily one of the most freeing and empowering phrases in the English Language.

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Perfectionism

Perfectionism Alert!

I will be happily less than perfect Nothing drives burnout like a healthy dose of perfectionism. Dialling back the tendency for perfectionism might just be

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Waste NOT Waist

Waste NOT Waist.

This month I’ve been working with the members of my coaching Academy ~Wellbeing Warriors~ on the trusty topic of how to start the year with

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