10 lessons I’ve learned from teaching 100 personal development courses
A momentous thing is happening at Thompson Towers this Friday, March 1st 2024 (drum roll!! 🥁)…
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
A momentous thing is happening at Thompson Towers this Friday, March 1st 2024 (drum roll!! 🥁)…
Are you waiting for … something … before you can be happy? How about we stop
As we reflect on what has passed, we can also look to the future. Perhaps, like
I want to share something interesting that I learned about external validation, after I successfully lost
Funny ole times. We are in a time of more information than we have ever had
Do you ever Pay It Forwards in your life? Nice concept, and we are good, I
When I was travelling round the world, doing a grown-up OE, I ended up in this
What story have you been telling yourself today? Over-thinking… sound familiar?! 🙋♀️ So common, and at
Here’s the thing. We have all been sold a Big Fat Lie about Self-Care. BIG. Huge.
Confidence is a tricky beast and so I thought I’d share some tried and true strategies that
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