The Beauty in the Break
I have come across a beautiful and timeless Japanese art called “kintsukuroi”: the practice of repairing broken pottery with gold. Cracked and shattered items are
I have come across a beautiful and timeless Japanese art called “kintsukuroi”: the practice of repairing broken pottery with gold. Cracked and shattered items are
I hear lots of talk on the socials that people are either blessings or lessons. Which I like. Just because something is a cliché doesn’t
Are you waiting for an apology that just hasn’t come? If so, you are not alone. It’s a state that many of my clients find
Whoa…middle of May already?! 2019 is whizzing by. Moving towards mid-year, it’s an excellent time to check in on how your year is going. Here
I will improve my Digital Discernment Digital Detoxes: they are all the rage, are they not? Pretty much the answer to almost any ill. Feeling
I will decide not to be scared. I have nearly half a dozen very sweet and very smart nieces; I am truly blessed with abundance
I will improve sleep quality (not just quantity). Probably the most valuable currency of modern life is attention. The quality of attention that we bestow
Change Your World by Making Your Bed. How we start and close the day has a huge impact on happiness and wellness levels. A few
I will be mindful of the stories I tell myself. Quick quiz. Who is happiest? Meet Tina. I ask her how her week was. “Good
There is something so beautiful and natural in the way we encourage children, isn’t there? As they learn to walk, ride, swim: the air rings
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