Let’s bust FOUR super-common MYTHS around REST today: Here are 4 traps we pretty much all fall into: 1. We pretend that rest IS
When I started the Academy, it was waaayyyyyyy back in 2015 (I KNOW. That is positively EONS ago in internet years 😂 ), at that
A big curly question for you this week, one that came up this week in the live weekly coaching session in the Wellbeing Warriors Coaching
This random quote I came across nails everything I believe about wellbeing, and inspired me to offer you a lovely freebie too (link is at
You know what is the #1 thing that means people will get the most from life coaching? Having a clear idea on their problems?
You know all those shiny perfect photos of women on Instagram talking about how they are doing their “Inner Work”? Well, here are the TWO
Today I want to talk to you about…drum roll puhleeease…the REAL COST Of Not Taking Care Of Your Self-Care. Y’know good people, I am not
I want to explore why someone wouldn’t invest in their mental health and physical wellbeing. It’s usually one of these three things… “It will just
Earlier this week, I announced I’m significantly increasing the price of Wellbeing Warriors Coaching Academy after July 2022. It’s been amazing getting so much feedback
I want to share a story to illustrate how most women are sabotaging themselves with their approach to wellbeing. Basically, creating the (super demoralising) boom-bust
© 2009 - 2025 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS AND CONDITIONS
