I want to explore why someone wouldn’t invest in their mental health and physical wellbeing.
It’s usually one of these three things…
- “It will just take care of itself and doesn’t need proactive support” (weirdly, this is how 95% of the population expect their mental health to work, to just “just be okay” or “fix itself” or “look after itself”).
- “I will get to it later… I’m super busy right now…”
- “I can’t afford it” (she says on a phone priced over a thousand dollars, in three hundred dollar shoes)
Let’s take each of these three in turn:
- Mental Health
Our mental health does not exist in a vacuum. We don’t get taught skills to proactively manage our mental health and mood at school. The quality of our LIFE is determined by the quality of our mental health. Why do we place SO little value on proactively supporting it and expect it to happen magically all by itself?
The fact is, it doesn’t, does it?! That’s why we are a nation of people self-medicating with wine o’clock, cheese and crackers, endless scrolling, avoiding hard conversation and potential conflict, being riddled with resentment and still not speaking up, cake, gossip, pushing down emotions and pretending we are fine…and on and on and on.
Mental Health doesn’t take care of itself. It takes effort and structure. We all know this. The quality of our LIFE is determined by the quality of our mental health. It’s time to invest in that. You can do it with me in a super cost-effective and pleasurable way.
- I’m Super Busy.
Yeah yeah! We will get to taking care of our wellbeing (physical, mental, emotional and spiritual) “when there is time” OR we will look after ONE aspect of our wellbeing (usually physical), but NOT the others (a perfectly instagrammable arse when you are still totally miserable inside is not the recipe for a happy life).
We need to STOP WAITING FOR THE PERFECT TIME to take care of our wellbeing. The perfect time is NOW. We just need to stop looking at it as “all or nothing” and take perfectly imperfect action daily!
The rest of life will flow ROUND IT. You will never be less busy. You need a wellbeing system that is DESIGNED to work WITH busy. I can help you with this!
- I can’t afford it.
It’s easy to say we can’t afford it, til we have a health crisis and then we realise it’s the only thing that is actually WORTH ANYTHING! I got into wellbeing after exiting a very successful corporate career having compromised my health to the point of being bedridden in my 30’s. At that point a six-figure salary meant jack, because I couldn’t even dress myself, let alone leave my house!
What you think is important is suddenly not important when your health is compromised. The truth is we cannot NOT AFFORD TO INVEST IN OUR WELLBEING. A year of being ill and unable to work cost me well over $100K, if I’d been in my Academy and supporting myself as I should have, I would have saved myself…(wait for it) $99,621. HA!
Today I want to talk about you re-joining the Wellbeing Warriors Academy ahead of the price rise.
Only YOU know if the time is right.
But equally, only YOU know if you are cheating yourself out of a healthier, happier, better supported you with one (or more) of these three falsehoods.
The truth is your wellbeing does NOT magically take care of itself. You will never really be less busy than you are now. You can invest in your ongoing wellness and personal growth anyway.
You don’t need to completely lose your health like I did to know how important it is to your enjoyment of life and how you support your friends and family.
You know it’s your responsibility to look after yourself physically, mentally, emotionally, spiritually. No one else is going to do it for you.
So, if you don’t have an effective system and strategy for making that an easy part of daily life, I’d like to help you with that!
Jump into Wellbeing Warriors before the price goes up.
From the end of July, the price is more than doubling from $379 to $997 for an annual membership.
After seven years, it’s become obvious that the price has to go up. Otherwise, I’m underselling the program, which doesn’t do either of us any favours. I want to continue to host this incredible community of assisted personal growth for you, for the next seven years, and beyond! The only thing changing is that it’ll be done at a sustainable price that reflects the $20,000 value inside.
So, if you’ve been wanting to support your mental and physical health in a joyful, practical way — and if you’ve been thinking about JOINING THE WW ACADEMY— I’d love you to consider joining before the end of July 2022.
If you join now, your WW membership will be “grandfathered” at the CURRENT rate ($379) for as long as you are an active member, and so, if you join now, you’ll be getting in at the best possible price and save $618 in your first year.