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I’ve been hanging out with a good friend from school who was to put it mildly a proper tearaway back in the day. I was

You know that feeling, that nagging feeling that something is a little…off. It might be the job. Or the relationship. Or a friendship. Or a

Is it a fairy tale or can we make it fact in our lives? I don’t think we can “make it” fact (we can’t “make”

I have a fabulous question here from a “Wellbeing Wednesday” reader – love getting feedback and I love answering your questions. Here to help,

A truly fascinating study by Time in the US shows that 68% of us are taking our phones to bed, and 36% are texting

Here’s a newsflash for you. You are not, repeat not, put on this earth to be an Email Answering Machine. I know, astonishing! Some days

Lots of feedback on my blog last week about dealing with overwhelm. Seems there is a lot of it out there! So many people feeling

I am about all things wellbeing as you know, and next week’s blog will be back to the mental side of wellbeing. The inspirational thoughts

I cannot believe I am already talking to you guys about another fantastic year…2012! You know a couple of things happened… the Olympics of course

How has 2012 treated you gorgeous? I do hope with all the grace and goodness you deserve. I love the energy of the Year End.

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