I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
When life gets frantic and we feel anxiety creeping in, it can paralyse us and make
So many different scenarios of living life of purpose, but always the same underlying reason. Do
Pushing through when you have little in the tank can be a fact of our busy
I have lost count of the number of gigs/parties/events I have ‘missed out on’ over the
Our worries often seem so real it’s as if they have happened already. The client has
It’s not often you get to meet one of your all time heroines. I was lucky
I am secretly a Harry Potter junkie. I love what J K Rowling has achieved. I
Do you know what, there are many, many reasons why life coaching works so incredibly effectively
“ I am worried that if I lose the weight then I won’t be able to
Here are 9 tools and tricks that I use daily/weekly/ to keep me feeling good in
© 2009 - 2025 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS AND CONDITIONS
