I can’t begin to tell you how much stress we cause ourselves by worrying what “everybody” will think if we quit the shiny looking job
We never know what is around the corner in life. We can think we do. We can have a plan. A whole, shiny future containing
By way of a pub quiz, a seriously startling fact has just come to my attention. It appears that Ferris Bueller’s Day Off, the movie,
Meet Libby. She’s learning how to be more positive and happy using some super smart cognitive tools I’ve been teaching her. They work, if she
You know that thing you are wrestling with, that just sort of won’t happen no matter how hard you try? Finding a new partner. Landing
Rather unfortunate Pinot meets laptop situ last week, dear reader. Quelle Horreur. Suddenly my mouse took on a life of its own, randomly careering round
Time and again clients will say they don’t feel connected to the joy that should be in their lives but somehow, mysteriously, isn’t there. They
I have a new yoga teacher. She is a willowy blonde goddess, improbably flexible and radiant in all ways. She is also funny and nice,
Five Instant mood shifters for when you are in a funk. 1. Change your common mood triggers. You know how everyone makes their password their
One of my favourite things about my job is the slew of messages I get every week saying a particular column, or blog or part
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