As I’m on my way to stand and speak in front of 100 amazing humans in Auckland, I thought I’d share a story about an
Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
Happy International Women’s Day to all my women readers and savvy male readers (I see you at the back, and I also value your allyship very
Killer graphic to share with you today showing 7 things that will change your life. It’s an interesting one as there are many things we
Last week I met a friend of a friend who is eight-and-a-half months pregnant and radiant. She eats well, exercises regularly, makes self-care a priority
Ever feel like things just work out for other people more easily than you, or that life just not unfolding quite as it should. Do
Worrying is a pointless activity. Fact! Worrying is focusing on a fear that is not currently present. It’s worrying about a thing that may or
I was ill a while back, in bed feeling sorry for myself surrounded by a sea of tissues. It was the day the cleaners come
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
What goes on between our ears has the biggest determination over what goes on in our hearts and in our lives. One of the biggest
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