As we reflect on what has passed, we can also look to the future. Perhaps, like me, at this time of the year you are
Do you ever Pay It Forwards in your life? Nice concept, and we are good, I think, generally, at paying things forward for other people.
When I was travelling round the world, doing a grown-up OE, I ended up in this random little town in the Aussie outback staying with
What story have you been telling yourself today? Over-thinking… sound familiar?! 🙋♀️ So common, and at a very real cost to our mental health. Much
Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
This week, an important perspective to consider in order to keep your mental health high, in these times when people will flake out on you at
What I’d love for you good people to ponder today is this: I’m calling time on saying sorry for sh*t we don’t need to
When I first moved to Auckland, I came across a phrase I had never heard before about solving something with “Number 8 Wire”. What was that,
Rejection is something that’s been coming up a LOT lately with clients and Academy members (and so maybe for you too?) Rejection can be a blindsiding yet
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