Back in my pre-escape corporate days, I had plenty of money, status and many, many great pairs of shoes. What I didn’t have was any
How great is this image by @kekoamac? … and it got me to thinking… “Just do your best” isn’t that what we say to children? “As long as you have done
Short but important question for you to ask yourself today: Where do you give the balance of your attention? It’s an important question to ask
Here’s a statement I really want you to consider. Hating your body will never get you as far as loving it will. We are surrounded
Juicy one for you today. I want to talk about… where personal growth comes from? Have you ever wondered? Well, it comes from THREE specific
How full is your cup today? I think it’s REALLY important to recognise that one woman’s cup-filling is another woman’s nail-chewing nightmare. We are led
BE KIND is the message today . Start with YOU. NO-ONE is as hard on us as we are on ourselves! Stop it boo! Be
Ever feel like you are Doing All The Right Things in terms of eating well or saving money, or doing your yoga practice or whatever
What story have you been telling yourself today? Over-thinking… sound familiar?! So common, and at a very real cost to our mental health. Much (not
Want to transform your happiness at work or home life with just four little words? Sure you do. It sounds almost too simplistic to be
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