What I’d love for you good people to ponder today is this: I’m calling time on saying sorry for sh*t we don’t need to
Today’s blog is inspired by a few lovely clients and members who have been feeling taken for granted. What can we learn? Let’s dive into
Recently, I observed someone who was sharing (with a certain amount of bravery I might add) the details of a breakup with a friend (sister?)
A big curly question for you this week, one that came up this week in the live weekly coaching session in the Wellbeing Warriors Coaching
Doncha just love this meme? It’s funny because we all know it rings true. Thing is, shouldn’t adulting be more than this?! More than the
This random quote I came across nails everything I believe about wellbeing, and inspired me to offer you a lovely freebie too (link is at
If you are having a rough ride at the moment this one’s for you… It’s been a crazy busy couple of months as I race
I have come across a beautiful and timeless Japanese art called “kintsukuroi”, which is the practice of repairing broken pottery with gold. Cracked and
Ah, big thought for you today…and a very cool graphic: Worry is essentially wondering about whether something bad is going to happen to us
You know all those shiny perfect photos of women on Instagram talking about how they are doing their “Inner Work”? Well, here are the TWO
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