5 Things I no longer have time for…
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may
When life gets frantic and we feel anxiety creeping in, it can paralyse us and make even the simplest decisions really hard. We can procrastinate
Worrying is a pointless activity. Fact! Worrying is focusing on a fear that is not currently present. It’s worrying about a thing that may or
What goes on between our ears has the biggest determination over what goes on in our hearts and in our lives. One of the biggest
If you never feel quite good enough it’s likely that you are a bit of a perfectionist. Perfectionism is the ultimate double-edged sword: yes, it
As we kick start 2020 I would love to set you up for your best, most brilliant year with a simple tool. I’d like to
“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect – and I
There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It
Now, there is a kiwi specific cultural phenomenon that happens for those in the workforce in December. What happens is that every project you have
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