A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say
People come to see a life coach because they want life to be different in some way. Usually in a lot of ways. They want
Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use? Of course, you do. Who doesn’t want to feel more enthused and less resentful, to procrastinate less and do more?
Okay, so it’s this. What have you GOT to do today? Finish that report? Do the washing? Pick the kids up from school? Go for a run? Make dinner for 5? Take the car for a service? Grocery shop? Review the budgets? Answer your email?
Each day is packed with so much stuff that we just have to get done. There is a great pithy quote that sums this up to perfection “Life is just one damned thing after another” (variously attributed to many, including Winston Churchill and Elbert Hubbard). And some days it sure can feel like that. A hamster wheel of getting from one thing to the next, to the next. There are so many things to get done, it never stops. No wonder we can get resentful and some days can seem like a grind.
And if that’s just modern life, just reality, how can we change that?
In the course of coaching so many smart, busy women (and some enlightened, progressive men) towards their happiest healthiest lives, I see such strong patterns
When I say give me the theme tune of Batman – what immediately comes into your head? NA NA NA NA NA NA NA NA
I spoke on Monday night to a full house in Auckland, in a shared gig with Jason Shon Bennett, author and all round wellness rock
I’m here in Bali and it’s just faaaabulous darling! It’s been a five day fiesta of yoga, meditation and detoxing and I have to say I
If you are thinking “I haven’t got time to read this article!!!” then reading this article is the FIRST thing you need to do! Life
Declutter Your Life – Part #1: Your Physical Home Declutter Your Life – Part #2: Your Virtual Home Onwards! Part #3 in our Decluttering series.
There is nothing like a strong, powerful quote to change up your mood on a dime. A perspective changer in one powerful sentence. Here are
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