Anxiety Creeping In? 6 Quick Ways To Deal With It
When life gets frantic and we feel anxiety creeping in, it can paralyse us and make even the simplest decisions really hard. We can procrastinate
When life gets frantic and we feel anxiety creeping in, it can paralyse us and make even the simplest decisions really hard. We can procrastinate
Worrying is a pointless activity. Fact! Worrying is focusing on a fear that is not currently present. It’s worrying about a thing that may or
I was ill a while back, in bed feeling sorry for myself surrounded by a sea of tissues. It was the day the cleaners come
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
A good friend will not just tell you that it’s all going to be fine. Because sometimes it’s just not. A good friend will turn
As we kick start 2020 I would love to set you up for your best, most brilliant year with a simple tool. I’d like to
As John Lennon so beautifully sang, “And so this is Christmas….and what have you done?” Here are some thought starters for you to ponder (perhaps
There is little more annoying than seeing your Facebook feed jammed with loads of smiling faces at an event you so tooooootally would have gone
We must catch up before Christmas!” – how often do you hear that in the last few weeks before Christmas? When there is no actual time to
Ah, the smell of summer time in the air! Don’t you just love feeling the mornings getting lighter and the breeze getting warmer. We all
© 2009 - 2023 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS
Grab your printable
workbook
worth $27… for free!
This 23-page
printable
LIFE COACHING
WORKBOOK
is for constructive,
guided reflection
so you come out of
tricky times stronger
than you went in!
My gift to you.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.