Here it isā¦ The only thing you have to do is BREATHE. Everything after that is a CHOICE. Life becomes very different in a very
What are we talking about today? TIMEā¦we are talking about time and the impact on our mental health:Ā As humans, we habitually a) OVERestimate what
Are you waiting for … something … before you can be happy? How about we stop waiting for summer? For the kids to be older.
I think one of the most beautiful things about the Masterclass event, and about theĀ Wellbeing Warriors AcademyĀ in general, is the validation that everyoneā¦ EVERYONEā¦ is
Hereās an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
A question for you: How does anyone get to be really good at anything? Look at the people you admire in any given field. Not
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
ThisĀ week, an important perspective to consider in order to keep your mental health high, in these times when people will flake out on you at
What do these things have in common? The client who is distraught at the collapse of her marriage after finding her husbandĀ of 4 years
This random quote I came across nails everything I believe about wellbeing, and inspired me to offer you a lovely freebie too (link is at
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