You can write yourself a new ending, starting today.
Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
A question for you: How does anyone get to be really good at anything? Look at the people you admire in any given field. Not
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
This week, an important perspective to consider in order to keep your mental health high, in these times when people will flake out on you at
What do these things have in common? The client who is distraught at the collapse of her marriage after finding her husband of 4 years
This random quote I came across nails everything I believe about wellbeing, and inspired me to offer you a lovely freebie too (link is at
Last week I met a friend of a friend who is eight-and-a-half months pregnant and radiant. She eats well, exercises regularly, makes self-care a priority
Much is made (by wellbeingey, feelgoodery people like me!) of “Being Present”. That we will all be healthier and happier if we are more connected
Earlier this week, I announced I’m significantly increasing the price of Wellbeing Warriors Coaching Academy after July 2022. It’s been amazing getting so much feedback
I want to share a story to illustrate how most women are sabotaging themselves with their approach to wellbeing. Basically, creating the (super demoralising) boom-bust
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