Breaking through from burnout: When “I’m fine” is really a secret cry for help
Prisha is a busy mum and step-mum, who works part-time AND is an exceptional surveyor in the office. She juggles a lot, mostly with a
Prisha is a busy mum and step-mum, who works part-time AND is an exceptional surveyor in the office. She juggles a lot, mostly with a
In the era where the To Do list is King (Queen? ) it’s all to easy to DEFER OUR HAPPINESS to: * when we are “on
Wellbeing is a verb…it’s something you DO, not something you POSSESS. It’s not something you ACHIEVE, like a DEGREE… a certificate on the wall you
Want to know why many goals fail? I’ll tell you why. Because they are not the right goals. They are goals that have been slapped
“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect. I am going
Let’s talk Christmas Drama! Christmas can be such a trigger as it thrusts people who are used to having their OWN say and OWN space
How to stop caring what other people think Delightful client I’ll call “Evie”. A gentle sweet soul, making her way through life in a quiet
What do people mean when they say you are “too nice”? Do people ever tell you, you are “too nice”. Maybe at work? Socially? At
Y’know good people, I am gonna just lay this down: Y’all gotta stop treating self-care like it’s an optional extra! Like it’s the thing you will
Here’s the thing about wellbeing. People put it off. And off and off. It’s the thing that comes at the end of the To Do’s
© 2009 - 2023 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS
Grab your printable
workbook
worth $27… for free!
This 23-page
printable
LIFE COACHING
WORKBOOK
is for constructive,
guided reflection
so you come out of
tricky times stronger
than you went in!
My gift to you.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.