Tame That To Do List
Habits Of Happiness – Expectation Management Here is an interesting phenomenon. In my experience, people tend to seriously OVER estimate what can be achieved in
Habits Of Happiness – Expectation Management Here is an interesting phenomenon. In my experience, people tend to seriously OVER estimate what can be achieved in
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
4 phrases to have better relationships in your life, both at home and at work Relationships can be so full of drama, at home, at
Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may
When life gets frantic and we feel anxiety creeping in, it can paralyse us and make even the simplest decisions really hard. We can procrastinate
Worrying is a pointless activity. Fact! Worrying is focusing on a fear that is not currently present. It’s worrying about a thing that may or
I was ill a while back, in bed feeling sorry for myself surrounded by a sea of tissues. It was the day the cleaners come
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
A good friend will not just tell you that it’s all going to be fine. Because sometimes it’s just not. A good friend will turn
As we kick start 2020 I would love to set you up for your best, most brilliant year with a simple tool. I’d like to
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