Let’s talk Christmas Drama!

Christmas can be such a trigger as it thrusts people who are used to having their OWN say and OWN space together into a confined space, add in a heap of OLD dynamics (and alcohol!) and old expectations on behaviour and authority and you can get a really explosive mix!

Social conventions that usually apply between friends/ acquaintances/ colleagues often don’t apply in the same way with family so that restraint of social convention doesn’t hold as much water as it does in other situations where things would just not get said and tongues would temporarily get bitten to keep the peace.

This quote today I think is a really nice way of rising above.

We simply DON’T have to attend every argument we are invited to.

We can let other people play out their thing and choose not to get dragged in. To simply say “I’ve heard you” but then not follow them down the rabbit hole. For the few days of festive celebration, this can be a really liberating approach. Basically what happens is because you withdraw your energy from the complaint/argument it’s like a fire starved of oxygen: it will go out.

You become NO FUN to play that old argument/complaint dance with – and so – that person will go seek it elsewhere.

Remember – it’s YOUR energy and focus – YOU get to decide where it goes. You can decide to fuel the fire or starve it.

You don’t have to attend every argument you are invited to.

Isn’t that good to know?