
3 Things I Wish All Women Knew About Body Image
Ladies, in the age of images perfect celebrities in our face at every turn, who hasn’t
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.

Ladies, in the age of images perfect celebrities in our face at every turn, who hasn’t

I met an extraordinary young lady last week in a very bizarre encounter. A friend of

Here’s an interesting thing. We are often not getting what we want. We may not be

I’ve been hanging out with a good friend from school who was to put it mildly

You know that feeling, that nagging feeling that something is a little…off. It might be the

I have a client who I will call Bella. She is an amazing woman, seriously, this

Sometimes we feel really, really stuck in a situation. Stuck in a relationship. Stuck in a

I don’t believe In New Years resolutions, but I do believe in resolutions. Ctrl-Alt-Delete … I

Sometimes life hits us up with a shit sandwich. Through no fault of our own we

We all get anxious and het up from time to time. Life is life and every
© 2009 - 2025 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS AND CONDITIONS
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.