This. Is. Real. Self. Care
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
This week, an important perspective to consider in order to keep your mental health high, in these times when people will flake out on you at
What I’d love for you good people to ponder today is this: I’m calling time on saying sorry for sh*t we don’t need to
When I first moved to Auckland, I came across a phrase I had never heard before about solving something with “Number 8 Wire”. What was that,
Rejection is something that’s been coming up a LOT lately with clients and Academy members (and so maybe for you too?) Rejection can be a blindsiding yet
Today’s blog is inspired by a few lovely clients and members who have been feeling taken for granted. What can we learn? Let’s dive into
One of the hardest lessons in life is accepting the fact that some situations will never go back to how they were. The longer we
Killer graphic to share with you today showing 7 things that will change your life. It’s an interesting one as there are many things we
Doncha just love this meme? It’s funny because we all know it rings true. Thing is, shouldn’t adulting be more than this?! More than the
This random quote I came across nails everything I believe about wellbeing, and inspired me to offer you a lovely freebie too (link is at
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