Killer graphic to share with you today showing 7 things that will change your life.
It’s an interesting one as there are many things we THINK will change our life, but then in reality…DON’T.
We think changing our job will change our life, improve our work/life balance etc, but often it DOESN’T because we take our exact same mindset and boundaries and just put them behind a different desk.
We THINK joining that gym will change our body and life, but often it doesn’t because after the initial rush of enthusiasm we DON’T ACTUALLY GO consistently because we haven’t worked out the mindset that led to us not prioritising our wellbeing in the first place.
We THINK that booking a MASSAGE will change our stress and relax us, but it DOESN’T because however strokey-la-la it is and however much whale music is played when we are driving home our mind is STILL worried about the stuff that was stressing us out on the way there.
In short there are a LOT of fixes we think will change our life or our mood BUT DON’T.
- How you spend your morning
- What you read (hello smart reader of mine!)
- How you talk to yourself
- What you listen to
- The people you hang out with (bonus points if you are in a community like my Coaching Academy)
- What you watch
- How consistent you are with the things that really matter to you
The good news about these 7 things that will genuinely improve your life?
They are ALL under our own DIRECT CONTROL. We don’t need anyone else’s input or a particular circumstance to happen.
We can start improving one (or all of them) ANY TIME. We can just start.
Changing life for the better is available to us in every moment. Our timing. Our control.
What’s ONE of those 7 things you could take action on today?