feeling states Archives - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

Let’s bust FOUR super-common MYTHS around REST today: Here are 4 traps we pretty much all fall into: 1. We pretend that rest IS

Something that comes up ALL THE TIME in my coaching sessions today, thoughts on how life would be A LOT easier if….etc… Life would be

What goes on between our ears has the biggest determination over what goes on in our hearts and in our lives. One of the biggest

Not too soon to start talking Christmas Lunch is it, my lovelies? My tree is already up so I reckon it’s fair game. It’s got

I am the Queen of Finding The Silver Lining. The Duchess of Making Lemons Outta Lemonade. The High Priestess of Making The Best OF Things.

Happy Monday, people! For many of you today is The First Day Back At Work, and might be accompanied with that sinking feeling known as

We spend a lot of time here talking about how to be happy, and what happy people think and do to be happy. The more

Congruence: Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer…I want to talk about

As y’all know I am a big fan of thinking positive… but… sometimes stuff happens that really throws us off. We get upset by something

We tend to get so obsessed with the HOW and the WHEN of a New Year’s resolution. The imperative of starting on the 1st of

Tag: feeling states