challenging beliefs Archives - Page 8 of 11 - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

If someone has %^$^%*&ed you over you NEED to read this!

If there is one thought pattern guaranteed to make us feel unhappy, it is victimhood. When we feel persecuted, or deliberately wronged the obvious conclusion

The answer to this question determines whether you will succeed

I’m gonna bust out two quotes that are going to blow your mind today. One from a multi-millionaire businessman, and one from one of my

Happy People Don’t Pick Up What’s Not Theirs

If you are one of life’s natural givers you NEED to read this!

We’ve talked about how happy people don’t expect other people to be responsible for their happiness, that they don’t lay the heavy burden of “make

Suffering from Comparisonitis? What you need to know!

One of the determinants I see most often as people start to get happy on purpose is that the almost obsessive need to compare starts

Happy People Don’t #2 - Don’t Try to change others

Does someone in your life need to change what they do?

Here’s another secret happy people have figured out (second in our series). Happy people have figured out that it’s pretty much a pointless activity to

The trick to being happy is in what you don’t do

We spend a lot of time here talking about how to be happy, and what happy people think and do to be happy. The more

Got To Get

Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use? Of

Resilience #1

Resilience is about being able to cope and adapt to stressful situations. Some people seem inherently adept at “rolling with the punches” while others can

Congruence & Alignment – why it should matter to you

Congruence: Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer…I want to talk about

The Upside of Feeling Down

As y’all know I am a big fan of thinking positive… but… sometimes stuff happens that really throws us off. We get upset by something

Tag: challenging beliefs

If someone has %^$^%*&ed you over you NEED to read this!

The answer to this question determines whether you will succeed

If you are one of life’s natural givers you NEED to read this!

Suffering from Comparisonitis? What you need to know!

Does someone in your life need to change what they do?

The trick to being happy is in what you don’t do

Got To Get

Resilience #1

Congruence & Alignment – why it should matter to you

The Upside of Feeling Down

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