challenging beliefs Archives - Page 2 of 11 - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

Set your BEST goals: 12 questions to do it RIGHT + FREE PRINTABLE!

Want to know why many goals fail? I’ll tell you why. Because they are not the right goals. They are goals that have been slapped

It’s the most wonderfully dramatic time of the year!

Let’s talk Christmas Drama! Christmas can be such a trigger as it thrusts people who are used to having their OWN say and OWN space

The Approval Trap

How to stop caring what other people think Delightful client I’ll call “Evie”. A gentle sweet soul, making her way through life in a quiet

Are You Too Nice?

What do people mean when they say you are “too nice”? Do people ever tell you, you are “too nice”. Maybe at work? Socially? At

There are TWO types of Busy Person…which are you?

Life is busy. You sure don’t need a life coach to tell you that! However – there are two kinds of busy. Which one is

The BIG lie you have been told about “Self-Care”

Yo, listen up lady. You’ve been sold a Big Fat Lie about Self-Care. BIG. Huge. You’ve been sold a lie that Self-Care looks super nice

3 Steps To Sticking With It!

Let’s think about a healthy habit that you find easy to maintain. Hands up who brushed their teeth this morning? Of course you did. Now,

Dance In Your Own Space

Remember “Dirty Dancing?” The late Patrick Swayze in his prime. The kooky Jennifer Grey (whatever happened to her?) in the most archetypal 80’s movie of

5 Signs You Are Being True To Yourself

It’s an interesting thing – some people just seem to be born knowing who they are and even from a small child you see them

Dancing On The Edge Of Discomfort

I have a yoga principle for you today – that is also, in my opinion, a life principle. In yoga teaching land we say “Work to

Tag: challenging beliefs

Set your BEST goals: 12 questions to do it RIGHT + FREE PRINTABLE!

It’s the most wonderfully dramatic time of the year!

The Approval Trap

Are You Too Nice?

There are TWO types of Busy Person…which are you?

The BIG lie you have been told about “Self-Care”

3 Steps To Sticking With It!

Dance In Your Own Space

5 Signs You Are Being True To Yourself

Dancing On The Edge Of Discomfort

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