One of the hardest lessons in life is accepting the fact that some situations will never go back to how they were. The longer we
This week I want to give you perspective on Where Personal Growth Comes From? Good question, right? Well…it comes from THREE places: 1. From the
Recently, I observed someone who was sharing (with a certain amount of bravery I might add) the details of a breakup with a friend (sister?)
Killer graphic to share with you today showing 7 things that will change your life. It’s an interesting one as there are many things we
Doncha just love this meme? It’s funny because we all know it rings true. Thing is, shouldn’t adulting be more than this?! More than the
This random quote I came across nails everything I believe about wellbeing, and inspired me to offer you a lovely freebie too (link is at
You know what is the #1 thing that means people will get the most from life coaching? Having a clear idea on their problems?
If you are having a rough ride at the moment this one’s for you… It’s been a crazy busy couple of months as I race
I have come across a beautiful and timeless Japanese art called “kintsukuroi”, which is the practice of repairing broken pottery with gold. Cracked and
Ah, big thought for you today…and a very cool graphic: Worry is essentially wondering about whether something bad is going to happen to us
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