Have you got a recurring bout of Yesitus? It’s very common. You should definitely check. Symptoms include saying “sure I can do that for you!”
We humans are natural storytellers. We understand how we fit in the world through the power of story. The stories we tell each other define
Live in The Present Moment is sometimes really good advice. And sometimes it actually really isn’t. Be Present! I don’t just hear this a lot,
Would you like this year to be the “Year Of Your Best Body?” Of course! Who wouldn’t. No shortage of ways to achieve that right
Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse: exciting! The signing of the gym or yoga membership: exciting!
How are those New Years’ Resolutions going? Achieved? Big fat tick? On the way to being achieved? Nice progress being made? Or totally forgotten about
This week is part 2 of my “How to stop negative people from bursting your bubble” blog. Read the first part of this blog here.
If there is one emotion that sums up modern living, it’s guilt. We are an increasingly guilt ridden society. For some people guilt is lurking
Why all the “Year Of Your Best Body!!” stuff drives me crazy…and how to truly make effortless body changes. You know the drill. It’s everywhere
We’ve all had occasions where something happens or is said that “just doesn’t add up”. It’s a weird sinking sensation, an air of puzzlement that
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