I have a thought for you today. What if you believed you were PERFECT, JUST AS YOU ARE. Not when you have lost the last
I hope you are great! Here’s something short I want to share after coaching literally thousands of smart women for well over a decade and
How great is this image by @kekoamac? … and it got me to thinking… “Just do your best” isn’t that what we say to children? “As long as you have done
Short but important question for you to ask yourself today: Where do you give the balance of your attention? It’s an important question to ask
Pressing the pause button on your busy life is easier within the serene environment of a yoga class I know, but I thought I would
Today, I have one simple message for you… Be. Kind. To. Your. Mind. 🧡 Find something that works for YOU to switch it off. Might
Feeling stuck? Might be at work. Might be in a relationship. A friendship. Money. Home. Health. Some situation that won’t resolve itself. A dilemma…do you
How often do you tidy the house? If you are anything like me I expect you do a bit each day…put this and that away,
Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
Want to know the quote I have hanging on my Coaching Room wall? One of my favourite favourites of all time? It’s this one: It’s
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