Category: Positive Thought Strategy

Feel The Fear (of Criticism) And Do It Anyway

There is nothing that can burst your bubble quicker about a splendid plan you are cooking up than worrying what everybody else will think about

Mindful or MindFULL?

Time and again clients will say they don’t feel connected to the joy that should be in their lives but somehow, mysteriously, isn’t there. They

Self Discipline Revealed

Last week a chance meeting with another self-development devotee led to a question of “What is discipline?” Initially a conversation about exercise and fitness, but

Tapping into your Intuition

Ask anyone when their intuition has played a part in their life, and you will hear some blow-your-socks-off stories. “Met my now husband on a

Falling Not Failing

I have a new yoga teacher. She is a willowy blonde goddess, improbably flexible and radiant in all ways. She is also funny and nice,

5 Quirky Mood Boosters

Five Instant mood shifters for when you are in a funk. 1. Change your common mood triggers. You know how everyone makes their password their

Optimism versus Realism

One of my favourite things about my job is the slew of messages I get every week saying a particular column, or blog or part

Stop Judging Me, please!

Few things can be more paralysing in life than worrying about what other people are thinking about us, our lives, our choices, our plans, our

5 Mood Boosting Tips

Quick fire round this morning, people. Five Instant mood shifters for when you are in a funk. Change your common mood triggers. You know

A Dozen Ways To Start Your Day With Purpose. Part 3

Up the Anti On Your Morning Routine – Part 3 Continually hitting the snooze button? I hear ya. It can be harder to get up when

Category: Positive Thought Strategy

Feel The Fear (of Criticism) And Do It Anyway

Mindful or MindFULL?

Self Discipline Revealed

Tapping into your Intuition

Falling Not Failing

5 Quirky Mood Boosters

Optimism versus Realism

Stop Judging Me, please!

5 Mood Boosting Tips

A Dozen Ways To Start Your Day With Purpose. Part 3

ABOUT

ACADEMY

PROGRAMMES

BLOG

CONTACT

Don't forget to signup for your freebies!