There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It
Last week we looked at adding a generous dollop of planning along with the sunscreen to make for an optimum summer. This week your mission
Ah, the smell of summer time in the air! Don’t you just love feeling the mornings getting lighter and the breeze getting warmer. We all
Wellbeing undoubtedly takes more focus and attention in the winter, whereas in the summer it is much more likely to take care of itself. Lighter
I have come across a beautiful and timeless Japanese art called “kintsukuroi”: the practice of repairing broken pottery with gold. Cracked and shattered items are
Want to turn everything you know about exercise on its head? That struggle of making it happen? All the willpower than needs to be mustered?
This month I’ve been working with the members of my coaching Academy ~Wellbeing Warriors~ on the trusty topic of how to start the year with
This picture meme I came across at random is everything I believe. Physical wellbeing is *obviously* really important. But it is often given far higher
Congruence: Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer…I want to talk about
I have a confession to make. When I first moved here from the UK, I just didn’t get the “Bring A Plate” thing. Not only
© 2009 - 2023 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS
Grab your printable
workbook
worth $27… for free!
This 23-page
printable
LIFE COACHING
WORKBOOK
is for constructive,
guided reflection
so you come out of
tricky times stronger
than you went in!
My gift to you.
