Category: Love the Skin You’re In

Past Perfect

Past Perfect

If you never feel quite good enough it’s likely that you are a bit of a perfectionist. Perfectionism is the ultimate double-edged sword: yes, it

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The Beauty in the Break

I have come across a beautiful and timeless Japanese art called  “kintsukuroi”: the practice of repairing broken pottery with gold. Cracked and shattered items are

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Waste NOT Waist

Waste NOT Waist.

This month I’ve been working with the members of my coaching Academy ~Wellbeing Warriors~ on the trusty topic of how to start the year with

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Game Changer

Change The Game

This picture meme I came across at random is everything I believe. Physical wellbeing is *obviously* really important. But it is often given far higher

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Don't forget!...

Grab your printable
worth $27… for free!

This 23-page
is for constructive,
guided reflection
so you come out of
tricky times stronger
than you went in!
My gift to you.

Worth $27