Category: Love the Skin You’re In

Here is a round-up of my top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut? #5 Super Simple

No, not that one. The other one. The one that upsets us a whole lot more. The one that really brings us to our knees.

Have you got a recurring bout of Yesitus? It’s very common. You should definitely check. Symptoms include saying “sure I can do that for you!”

We humans are natural storytellers. We understand how we fit in the world through the power of story. The stories we tell each other define

Live in The Present Moment is sometimes really good advice. And sometimes it actually really isn’t. Be Present! I don’t just hear this a lot,

Would you like this year to be the “Year Of Your Best Body?” Of course! Who wouldn’t. No shortage of ways to achieve that right

I had an old boyfriend many years ago who shall remain nameless. He had a very well paying job. Great perks. Amazing money. But he

Many people are itching to do something different and Live Their Passion. A new career. Run their own business. A new industry completely. Work from

Why all the “Year Of Your Best Body!!” stuff drives me crazy…and how to truly make effortless body changes. You know the drill. It’s everywhere

Does this sound familiar? “I can’t get out of bed” she says. “I so want to get up and exercise, and also have some creative

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