Category: Communication

If there is one phrase I would like to remove from the English language, it is “What doesn’t kill you makes you stronger”. Seriously people,

Over-thinking… sound familiar?! So common, and at a very real cost to our mental health. Much (not all, but a lot) of our stress is

Comfort V’s resolution. I have a complaint to make! Specifically about the amount of complaining that goes on. Go on, tell me, list it right

Ever feel like things just work out for other people more easily than you, or that life just not unfolding quite as it should. Do

4 phrases to have better relationships in your life, both at home and at work Relationships can be so full of drama, at home, at

Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may

Let’s talk about the biggest F-word there is: Forgiveness. Easy to say. Hard to do. We tend to not want to do it for the

I want to talk about mistakes today; it’s coming up with a lot of my clients right now. Mistakes are natural. They are a part

Is the art of conversation dead? Please discuss. Why is this on my mind? Well, I know what you are thinking…you are thinking I am

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