Louise Thompson, Life Coach, Wellbeing Writer and Speaker
Louise Thompson, Life Coach, Wellbeing Writer and Speaker
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Blog

I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks for you to live life at your best.

Are you Wired Tired or Inspired Tired?

4 minute mile

The 4 minute mile and You

Monkey Magic

Monkey Magic

Lucky

How to be lucky.

Magic

Magic Words for Grown-Ups

Happy

‘When I Am’ stories (AKA The Carrot Of Happiness)

Play Time

Wasted Time or Play Time?

Just (Don’t) Do It. How to cure your To Do list addiction.

Stress Newsflash

Stress Newsflash! Stress that is good for you…

No time for exercise? Try the Obama Principle.

Destressing At Work

Destressing at Work in 60 Seconds

Relaxation

Relaxation Techniques

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  • About
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