time limited Archives - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

Not investing in my wellbeing cost me over $100k…

I want to explore why someone wouldn’t invest in their mental health and physical wellbeing. It’s usually one of these three things… “It will just

Why the cost of the Coaching Academy is going up in August

Earlier this week, I announced I’m significantly increasing the price of Wellbeing Warriors Coaching Academy after July 2022. It’s been amazing getting so much feedback

How this busy Mum ditched the sugar and the drama… and GREW in confidence!

I want to share a story to illustrate how most women are sabotaging themselves with their approach to wellbeing. Basically, creating the (super demoralising) boom-bust

We are talking about TIME and the IMPACT on your mental health

What are we talking about today? TIME…we are talking about time and the impact on our mental health: As humans, we habitually a) OVERestimate what

Tame That To Do List

Habits Of Happiness – Expectation Management Here is an interesting phenomenon. In my experience, people tend to seriously OVER estimate what can be achieved in

I Can’t Find The Time!

Finding Time My gorgeous client who I will call Maggie, busy lady, juggling work and home and all that good stuff. No different to you

6 Signs You Need A Break

If you are thinking “I haven’t got time to read this article! I’m too busy!!!” then reading this article is EXACTLY the thing you need

6 Signs You Need To Slow Down + 3 Easy Solutions

If you are thinking “I haven’t got time to read this article!!!” then reading this article is the FIRST thing you need to do! Life

Are you really missing out?

I have lost count of the number of gigs/parties/events I have ‘missed out on’ over the years whilst I am teaching my fabulous yoga students

The Yogic Naughty Step … 3 steps to making time for you

When I first got bitten by the yoga bug over a decade ago in London I had a very busy career at the Financial Times

Tag: time limited

Not investing in my wellbeing cost me over $100k…

Why the cost of the Coaching Academy is going up in August

How this busy Mum ditched the sugar and the drama… and GREW in confidence!

We are talking about TIME and the IMPACT on your mental health

Tame That To Do List

I Can’t Find The Time!

6 Signs You Need A Break

6 Signs You Need To Slow Down + 3 Easy Solutions

Are you really missing out?

The Yogic Naughty Step … 3 steps to making time for you

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