When I was travelling round the world, doing a grown-up OE, I ended up in this random little town in the Aussie outback staying with
What story have you been telling yourself today? Over-thinking… sound familiar?! 🙋♀️ So common, and at a very real cost to our mental health. Much
Here’s the thing. We have all been sold a Big Fat Lie about Self-Care. BIG. Huge. We’ve been sold a lie that Self-Care looks super
When I started the Academy, it was waaayyyyyyy back in 2015 (I KNOW. That is positively EONS ago in internet years 😂 ), at that
Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of
A question for you: How does anyone get to be really good at anything? Look at the people you admire in any given field. Not
Happy International Women’s Day to all my women readers and savvy male readers (I see you at the back, and I also value your allyship very
A little something on the blog today for those of you who are struggling through at the moment. If anyone is saying to you “everything
Rejection is something that’s been coming up a LOT lately with clients and Academy members (and so maybe for you too?) Rejection can be a blindsiding yet
Today’s blog is inspired by a few lovely clients and members who have been feeling taken for granted. What can we learn? Let’s dive into
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