Happiness Archives - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

My FOUR tried & true strategies for a confidence boost

Confidence is a tricky beast and so I thought I’d share some tried and true strategies that have helped my clients so you can get a

Positively manifest a new chapter this Solstice 🌙

The summer and winter solstices are powerful celestial events that mark the longest and shortest days of the year. These events have been celebrated by

Ever feel everyone has their shizzle together…but YOU?

I think one of the most beautiful things about the Masterclass event, and about the Wellbeing Warriors Academy in general, is the validation that everyone… EVERYONE… is

1 rule to be really successful at anything.

A question for you: How does anyone get to be really good at anything? Look at the people you admire in any given field. Not

This. Is. Real. Self. Care

My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat

When “its complicated”

This week, an important perspective to consider in order to keep your mental health high, in these times when people will flake out on you at

Don’t call it too early

What do these things have in common? The client who is distraught at the collapse of her marriage after finding her husband of 4 years

Are you stuck in a vicious cycle of non-acceptance?

One of the hardest lessons in life is accepting the fact that some situations will never go back to how they were. The longer we

Where does personal growth come from?

This week I want to give you perspective on Where Personal Growth Comes From? Good question, right? Well…it comes from THREE places: 1. From the

Time to stop with the “You should just…”

Recently, I observed someone who was sharing (with a certain amount of bravery I might add) the details of a breakup with a friend (sister?)

Tag: Happiness

My FOUR tried & true strategies for a confidence boost

Positively manifest a new chapter this Solstice 🌙

Ever feel everyone has their shizzle together…but YOU?

1 rule to be really successful at anything.

This. Is. Real. Self. Care

When “its complicated”

Don’t call it too early

Are you stuck in a vicious cycle of non-acceptance?

Where does personal growth come from?

Time to stop with the “You should just…”

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