One of the greatest feelings is slipping into bed with fresh, clean, crisp new sheets. And, so it is with the clean sheet of a
Last week a chance meeting with another self-development devotee led to a fascinating question of, “What is discipline?” Initially, it was a conversation around exercise
This picture meme I came across at random is everything I believe. Physical wellbeing is *obviously* really important. But it is often given far higher
By way of a pub quiz, a seriously startling fact has just come to my attention. It appears that Ferris Bueller’s Day Off, the movie,
Here’s a thing I think is interesting. When we set goals for the year (or resolutions, intentions or whatever terminology floats your boat) we get
Happy Monday, people! For many of you today is The First Day Back At Work, and might be accompanied with that sinking feeling known as
Here are the top 5 blog posts of 2017 – as voted by YOU! Is your favourite on the list? #1 Key Questions You
“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect. I am going
As John Lennon so beautifully sang “And so this is Christmas….and what have you done?” Here are some thought starters for you to ponder (perhaps
Another part of our discussion on New Year’s Resolutions this week. I hope yours are coming along a treat! If not, I hope there is
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