flexible thinking Archives - Page 7 of 11 - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

“It won’t work out for me”, “It never works out for me”, “I’ve just stopped bothering, “No-one includes me”, “There’s no point”, “It’s too hard”

I have a new yoga teacher. She is a willowy blonde goddess, improbably flexible and radiant in all ways. She is also funny and nice,

Five Instant mood shifters for when you are in a funk. 1. Change your common mood triggers. You know how everyone makes their password their

I am the Queen of Finding The Silver Lining. The Duchess of Making Lemons Outta Lemonade. The High Priestess of Making The Best OF Things.

Are you one of life’s born givers? I suspect you are. And – as much as you get joy from lifting up and loving the

One of my favourite things about my job is the slew of messages I get every week saying a particular column, or blog or part

Up the Anti On Your Morning Routine – Part 1 Continually hitting the snooze button? I hear ya. It can be harder to get up when

Happy Monday, people! For many of you today is The First Day Back At Work, and might be accompanied with that sinking feeling known as

“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect. I am going

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