flexible thinking Archives - Page 3 of 11 - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may

I bought a new kettle this week. A fancy glass one with 4 preset temperatures. I know, I know, we are living life on the

Trekking to Machu Picchu is a once in a lifetime experience, and I am so glad to have been able to do it. Once in

Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag

If you could only see what I see… Life can be brutal. It can batter us so much that we lose sight of who we

“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect – and I

There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It

Let’s talk about the biggest F-word there is: Forgiveness. Easy to say. Hard to do. We tend to not want to do it for the

We are lucky, lucky people. Lucky! We live in a time and location of almost infinite abundance and choice. We have more choices at our

Want to turn everything you know about exercise on its head? That struggle of making it happen? All the willpower than needs to be mustered?

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