Busy Busy Busy. A quick word on busyness this morning. It’s a great topic, because – well, we are all super busy, right? Life is
If there is one thought pattern guaranteed to make us feel unhappy, it is victimhood. When we feel persecuted, or deliberately wronged the obvious conclusion
Let’s talk about Guilty Pleasures. Snatched moments of pleasure tinged with a guilty “I shouldn’t be doing this“ feeling, but going ahead with the juicy,
I’m gonna bust out two quotes that are going to blow your mind today. One from a multi-millionaire businessman, and one from one of my
We’ve talked about how happy people don’t expect other people to be responsible for their happiness, that they don’t lay the heavy burden of “make
Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use? Of
Five more strategies on cultivating resilience for you today; how to bend not break when going through a tough time. Keep your self-care practices high.
One of the great pleasures of my job is seeing smart, courageous people leave the jobs that have been sucking at their souls, or that
Congruence: Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer…I want to talk about
Live in The Present Moment is sometimes really good advice. And sometimes it actually really isn’t. Be Present! I don’t just hear this a lot,
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