I was out walking this morning, it’s been raining A LOT (I know many of you will relate to that!) and the river is in
It’s an interesting thing – some people just seem to be born knowing who they are and even from a small child you see them
There are few feelings more dispiriting that feeling trapped. When we feel we are in a situation where we have no choices it feels like
I will (sometimes) accept the unacceptable. There are absolutely times to stand up and fight the unacceptable. To reassert boundaries and say “You know what,
Last week a chance meeting with another self-development devotee led to a fascinating question of, “What is discipline?” Initially, it was a conversation around exercise
This picture meme I came across at random is everything I believe. Physical wellbeing is *obviously* really important. But it is often given far higher
Regret is a profoundly uncomfortable emotion and one that we will all have to wrestle with at some point in our lives. We can experience
Ask anyone when their intuition has played a part in their life, and you will hear some blow-your-socks-off stories. “Met my now husband on a
Happy Monday, people! For many of you today is The First Day Back At Work, and might be accompanied with that sinking feeling known as
Is there anywhere in your life that you feel like you are failing? It’s a very uncomfortable feeling. No one likes to fail, do they?
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