Category: Self Care and Self Love

Dear beautiful laydeez – and by that I mean all of you! We are all beautiful in our own unique way. Yes darling, even, and

I can’t begin to tell you how much stress we cause ourselves by worrying what “everybody” will think if we quit the shiny looking job

Loving hearing all the fabulous feedback on our Decluttering Series. It just shows you don’t have to be lazy and wait for New Year to

I’ve been looking after a friend’s little girl, Amelia, she’s a very cute 4 and a quarter. And she has an imaginary friend, also aged

Okay so here’s the thing, and I can say all this woowoo stuff with confidence because I am, after all, a yoga teacher: The body is

The inimitable Arianna Huffington was in New Zealand last week. Founder of The Huffington Post, and listed as the 52nd most powerful woman in the

Here’s an interesting thing. We are often not getting what we want. We may not be getting the money we feel we deserve. Or the

Sometimes we feel really, really stuck in a situation. Stuck in a relationship. Stuck in a job. Stuck financially. Whichever way we look we seem

Sometimes life hits us up with a shit sandwich. Through no fault of our own we can get smacked upside the head and left reeling.

So many different scenarios of living life of purpose, but always the same underlying reason. Do any of these ring a bell with you? The

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