
4 phrases to use instead of “I’m fine” (when you’re not)
4 phrases to have better relationships in your life, both at home and at work Relationships can be so full of drama, at home, at
4 phrases to have better relationships in your life, both at home and at work Relationships can be so full of drama, at home, at
A good friend will not just tell you that it’s all going to be fine. Because sometimes it’s just not. A good friend will turn
Not too soon to start talking Christmas Lunch is it, my lovelies? My tree is already up so I reckon it’s fair game. It’s got
We must catch up before Christmas!” – how often do you hear that in the last few weeks before Christmas? When there is no actual time to
Let’s talk about the biggest F-word there is: Forgiveness. Easy to say. Hard to do. We tend to not want to do it for the
Much is made (by wellbeingey, feelgoodery people like me!) of “Being Present”. That we will all be healthier and happier if we are more connected
Are you waiting for an apology that just hasn’t come? If so, you are not alone. It’s a state that many of my clients find
I will be a Deep Listener Want to make someone feel special? Your partner? Mother? Ole’ Gramps? Neighbour? Niece? The barista you see twice a
I will say something when there is nothing that can be said. When you don’t know what to say, SAY SOMETHING. When tragedy strikes, many
Last year I stayed with some treasured old friends from uni in the English countryside. They live in this fantastical house. It has a turret! It
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