Category: Positive Thought Strategy

I’ve been looking after a friend’s little girl, Amelia, she’s a very cute 4 and a quarter. And she has an imaginary friend, also aged

There is nothing like a strong, powerful quote to change up your mood on a dime. A perspective changer in one powerful sentence. Here are

I met an extraordinary young lady last week in a very bizarre encounter. A friend of a colleague of a sort of online friend –

I have a client who I will call Bella. She is an amazing woman, seriously, this woman is FEARLESS. She continues to astound and amaze

Sometimes we feel really, really stuck in a situation. Stuck in a relationship. Stuck in a job. Stuck financially. Whichever way we look we seem

I don’t believe In New Years resolutions, but I do believe in resolutions. Ctrl-Alt-Delete … I believe we all have the capacity to start over

Sometimes life hits us up with a shit sandwich. Through no fault of our own we can get smacked upside the head and left reeling.

We all get anxious and het up from time to time. Life is life and every now and again it’s going to throw a curve

When life gets frantic and we feel anxiety creeping in, it can paralyse us and make even the simplest decisions reeeeeeeeeeally hard! We can feel

Our worries often seem so real it’s as if they have happened already. The client has cancelled. The kid got hurt. The car broke down.

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