I have a thought for you today. What if you believed you were PERFECT, JUST AS YOU ARE. Not when you have lost the last
My Self-Care message today, is SAY SOMETHING NICE TO YOURSELF! Sounds simple, can be hard when we have conditioned ourselves to a lifetime of finding
How much do you love this Chinese Proverb? “The best time to plant a tree was 20 years ago. The second-best time is now”. So
How are you? If you are a Southern Hemisphere reader (shout out to my Aussies and Kiwi’s!) I hope you are still on your holibobs,
Is it just me or does Christmas feel like ages away already?! Now the frenzy of Christmas is past, the tree is down (sob!) we
Today, I have one simple message for you… Be. Kind. To. Your. Mind. 🧡 Find something that works for YOU to switch it off. Might
Today, I’m calling time on saying sorry for sh*t we don’t need to apologise for. Have you noticed how much (especially as women) we tend
Are you waiting for … something … before you can be happy? How about we stop waiting for summer? For the kids to be older.
The summer and winter solstices are powerful celestial events that mark the longest and shortest days of the year. These events have been celebrated by
A little something on the blog today for those of you who are struggling through at the moment. If anyone is saying to you “everything
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