
Be kind to your mind 🧡
Today, I have one simple message for you… Be. Kind. To. Your. Mind. 🧡 Find something that works for YOU to switch it off. Might
Today, I have one simple message for you… Be. Kind. To. Your. Mind. 🧡 Find something that works for YOU to switch it off. Might
Today, I’m calling time on saying sorry for sh*t we don’t need to apologise for. Have you noticed how much (especially as women) we tend
Are you waiting for … something … before you can be happy? How about we stop waiting for summer? For the kids to be older.
The summer and winter solstices are powerful celestial events that mark the longest and shortest days of the year. These events have been celebrated by
A little something on the blog today for those of you who are struggling through at the moment. If anyone is saying to you “everything
Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may
I was ill a while back, in bed feeling sorry for myself surrounded by a sea of tissues. It was the day the cleaners come
If you never feel quite good enough it’s likely that you are a bit of a perfectionist. Perfectionism is the ultimate double-edged sword: yes, it
Now, there is a kiwi specific cultural phenomenon that happens for those in the workforce in December. What happens is that every project you have
Happy Monday, people! For many of you today is The First Day Back At Work, and might be accompanied with that sinking feeling known as
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