Category: Live Happy Inspiration

Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I

When is a Comfort Zone not a Comfort Zone, at all? Sometimes it’s time for change and – however exciting and freeing that feeling is –

4 phrases to have better relationships in your life, both at home and at work Relationships can be so full of drama, at home, at

I bought a new kettle this week. A fancy glass one with 4 preset temperatures. I know, I know, we are living life on the

When life gets frantic and we feel anxiety creeping in, it can paralyse us and make even the simplest decisions really hard. We can procrastinate

Trekking to Machu Picchu is a once in a lifetime experience, and I am so glad to have been able to do it. Once in

Worrying is a pointless activity. Fact! Worrying is focusing on a fear that is not currently present. It’s worrying about a thing that may or

I was ill a while back, in bed feeling sorry for myself surrounded by a sea of tissues. It was the day the cleaners come

Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag

What goes on between our ears has the biggest determination over what goes on in our hearts and in our lives. One of the biggest

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