Time and again clients will say they don’t feel connected to the joy that should be in their lives but somehow, mysteriously, isn’t there. They
Last week a chance meeting with another self-development devotee led to a question of “What is discipline?” Initially a conversation about exercise and fitness, but
Ask anyone when their intuition has played a part in their life, and you will hear some blow-your-socks-off stories. “Met my now husband on a
“It won’t work out for me”, “It never works out for me”, “I’ve just stopped bothering, “No-one includes me”, “There’s no point”, “It’s too hard”
I have a new yoga teacher. She is a willowy blonde goddess, improbably flexible and radiant in all ways. She is also funny and nice,
Five Instant mood shifters for when you are in a funk. 1. Change your common mood triggers. You know how everyone makes their password their
Are you one of life’s born givers? I suspect you are. And – as much as you get joy from lifting up and loving the
One of my favourite things about my job is the slew of messages I get every week saying a particular column, or blog or part
Few things can be more paralysing in life than worrying about what other people are thinking about us, our lives, our choices, our plans, our
Quick fire round this morning, people. Five Instant mood shifters for when you are in a funk. Change your common mood triggers. You know
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