You are doing better than you think š
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat
Today, Iām calling time on saying sorry for sh*t we donāt need to apologise for. Have you noticed how much (especially as women) we tend
Here it isā¦ The only thing you have to do is BREATHE. Everything after that is a CHOICE. Life becomes very different in a very
What are we talking about today? TIMEā¦we are talking about time and the impact on our mental health:Ā As humans, we habitually a) OVERestimate what
Are you waiting for … something … before you can be happy? How about we stop waiting for summer? For the kids to be older.
This week I want to give you perspective onĀ Where Personal Growth Comes From?Ā Good question, right? Wellā¦it comes from THREE places: 1. From the
If you are having a rough ride at the moment this oneās for youā¦ It’s been a crazy busy couple of months as I race
Prisha is a busy mum and step-mum, who works part-time AND is an exceptional surveyor in the office. She juggles a lot, mostly with a
Over-thinking… sound familiar?! So common, and at a very real cost to our mental health. Much (not all, but a lot) of our stress is
Wellbeing is a verbā¦itās something you DO, not something you POSSESS. Itās not something you ACHIEVE, like a DEGREEā¦ a certificate on the wall you
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